It’s an occasion where two folks sit together, in a radically safe and non-judgemental space, exploring where God is and what God is doing in their beautiful story.

Schedule a free first session here

Spiritual Direction is for you. Perhaps you are longing for a deeper relationship with God or want to learn how to pray. You may be recovering from spiritual abuse or are exploring new ways to interact with the Divine that were previously off limits. You simply may be feeling God calling you to a deeper or to a more whole expression of your faith. Maybe you need help hearing from God before you make a major life decision.

Together, we can sit, ask questions, and listen to God wherever you are in your experience.

Each session will start with a short prayer, silence, or meditation (whatever you are comfortable with). The director will ask an opening question, then the directee will simply share what is going on in their story. As the story is shared, the director will prayerfully listen, withholding all judgement, and occasionally offer a helpful thought or suggestion. The conversation and dialog will continue. Sessions often end with a closing prayer, meditation, and occasionally a practice to take back into life.

It’s also important to note that each Spiritual Direction sessions starts fresh. The heart behind direction is to ask “what is God doing in your life right in this moment?” While we may revisit recurring themes from time to time, the expectation is to pay significant attention to this specific moment in your story.

Spiritual Direction is considered a "helping profession" which categorizes it in a similar family as counseling or therapy. While it does have similar elements, it is also different. Spiritual Direction does not assume or replace the role psychological healing, therapy, or counseling. Direction is often a companion to these roles in someone’s life.

While healing may occur, the primary focus in Spiritual Direction is in what God is doing in your story in the present moment rather than any specific healing or development.

Currently I have 3 offerings:

one on one sessions // individual retreats // group retreats

Please feel free to contact me with any questions.

Just reach out! Spiritual Direction is best understood though experience. Send me a message and we can chat. connect here.